About The Masterclass
What you will learn
When I started crafting this course, my main goal was to give beginners like you the absolute best tools for honing focus in a world full of distractions. Throughout the development process, I meticulously selected exercises and strategies proven to enhance concentration and mental clarity. I've ensured that each module is not just comprehensive but incredibly intuitive and easy to navigate so you won't get lost or overwhelmed. You'll find the content is perfectly paced to match your learning curve, providing a seamless and supportive experience to build a solid foundation for improving your focus. Plus, I've sprinkled in plenty of real-world applications, so you can start seeing immediate benefits as you apply what you're learning to day-to-day scenarios. Rest assured, this course has been thoughtfully put together with your success in mind; it's designed to be your go-to resource for becoming more efficient and productive in whatever you set out to do.
Course Curriculum
- 01 - Introduction (2:24)
- 02 - Art of Focus (5:32)
- 03 - First step to Focus (10:39)
- 04 - Finding the problem of Focus (4:03)
- 05 - The Secret of keeping of focus (8:10)
- 06 - Focus is a lifestyle (5:25)
- 07 - Drop your lossess (6:08)
- 08 - Enviromental Influences (7:54)
- 09 - Plan your Week (11:29)
- 10 - Multitasking (12:53)
- 11 - Art of Curiosity (7:50)
- 12 - Internal Communication (8:52)
- 13 - Removing Negative People (8:04)
- 14 - Warmin up for focus (4:30)
- 15 - Sense of Urgency (3:34)
- 16 - Visualizing Future Pain (6:38)
- 17 - What stands in the way is the way (3:28)
- 18 - Protien & Water (4:22)
- 19 - Box Breathing (14:31)
Your instructor
Ramindu Randeni comes to the "Focus" course with a wealth of experience in educational methodologies designed to enhance concentration and cognitive agility. His journey as an educator has been marked by a keen interest in helping individuals sharpen their mental faculties, a pursuit that has seen him delve into cross-disciplinary strategies that bridge the gap between neuroscience and practical application. Ramindu has dedicated years to fine-tuning these techniques, ensuring that they resonate well with diverse learning styles and that they stay rooted in the latest educational research.
As an advocate for lifelong learning, Ramindu's attachment to the "Focus" course runs deeper than mere instruction; it is his fervor for human potential that drives his engagement with every student. His passion is reflected in the curriculum he has crafted, one that promises not only to guide learners in honing their attention but also to instill in them a love for disciplined mental exploration. Through the course, Ramindu seeks to empower his students to unlock new levels of productivity and personal development, making "Focus" more than just a learning experience—it's a gateway to mastering the art of concentration.
ජයග්රහණ ස්ථිර වීම
ප්රතිපල නොසිතු ලෙස වැඩි වීම
